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1. Oxford Dictionary

   cross training

   • IPA[ˈkrɒs treɪnɪŋ]

   英式

   • n.
     the action or practice of training or being trained in more than one role or skill；the action or practice of engaging in two or more sports or types of exercise in order to improve fitness or performance in one's main sport

   • noun: cross-training

2. • 釋義

   n.

   名詞

   • 1. the action or practice of training or being trained in more than one role or skill we do a lot of cross training, so all employees know three different jobs
   • 2. the action or practice of engaging in two or more sports or types of exercise in order to improve fitness or performance in one's main sport most serious athletes in any sport these days do some form of cross training rollerblades have become popular as a cross-training tool for cyclists, skiers, and runners