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  1. self-care

    • IPA[sɛlfˈkɛː]

    英式

    • n.
      the practice of taking action to preserve or improve one's own health;the practice of taking an active role in protecting one's own well-being and happiness, in particular during periods of stress
    • noun: self-care

    • 釋義

    名詞

    • 1. the practice of taking action to preserve or improve one's own health autonomy in self-care and insulin administration
    • the practice of taking an active role in protecting one's own well-being and happiness, in particular during periods of stress expressing oneself is an essential form of self-care self-care methods such as meditation